Yoga is a set of disciplines ranging from spirituality, physical and mental well being. It is the simple science of the harmony between body and the mind. Yoga has a lot of health benefits. These are: Yoga increases the...

Yoga Pose for PCOS

 PCOS or polycystic ovary syndrome causes enlarged ovaries with small cysts on the outer edges due to the hormonal disorder. The condition cannot be cured completely through treatment can help. PCOS can cause infertility. Symptoms are:

5 YOGA Poses FOR Headaches

Yoga is checking the impulse of mind – Patanjali. Yoga is the best form of exercise that keeps your mind and body in good condition. Yoga helps in various things such as to improve flexibility, improve your heart if you are facing...

5 Yoga Pose for Heart Patients

Here, discover yoga pose presents contraindicated for heart issues. "Contraindication" is a clinical term regularly utilized in yoga to depict a state of being that makes a specific posture ill-advised for the specialist. On the off chance that you have a heart...

6 Yoga for Cancer

Yoga for cancer is a way to deal with the risk and side effects in cancer patients.

7 Amazing Yoga for Joint Pain

Joint pain can cripple your lifestyle, do 7 amazing yoga for joint pain to make life easy.

5 Great Yoga for Depression

Read more to get rid of depression with 5 Great Yoga for Depression.

6 Yoga for arthritis

A brief article on Yoga poses for arthritis and its prevention.

5 Effective Yoga Poses for Digestion

Indigestion is a common health problem among people who love to enjoy food. Follow 5 Effective Yoga Poses for Digestion.

5 Yoga Poses for Shoulder Pain

Yoga Poses for Shoulder Pain
Yoga Poses for Shoulder Pain The shoulders are one of the most common areas of the body to hold stress. Many of us who sit at desks all day or spend lots of hours behind the wheel commuting know...
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