Hemant Kumar
How much cardio to burn fat?
Cardio to burn Fat: The word 'cardio' is most likely one of the primary words you hear when you first beginning an...
Yoga Poses for High Blood Pressure
Yoga is a very important part of a healthy life irrespective of the age of the person. The need of doing yoga...
Yoga Poses for Constipation
The word Yoga means union, union with God or union of the ego- self with the divine- self, the infinite spirit. It...
Yoga Poses for Hair Growth
Today we are seeing that people are facing some common problems like stress, depression, anxiety, insomnia etc which leads to some serious...
6 YOGA POSES FOR THYROID
Yoga offers a certain peace of mind and tranquility to us in its own spiritual and calming methods. Yoga poses for thyroid...
6 YOGA Pose FOR PILES
Yoga is a set of disciplines ranging from spirituality, physical and mental well being. It is the simple science of the harmony...
Yoga Pose for PCOS
PCOS or polycystic ovary syndrome causes enlarged ovaries with small cysts on the outer edges due to the hormonal disorder. The condition...
5 YOGA Poses FOR Headaches
Yoga is checking the impulse of mind – Patanjali. Yoga is the best form of exercise that keeps your mind and body...
5 Yoga Pose for Heart Patients
Here, discover yoga pose presents contraindicated for heart issues. "Contraindication" is a clinical term regularly utilized in yoga to depict a state...
Eka Pada Rajkapotasana (The Pigeon Pose)
Read our article on Eka Pada Rajkapotasana, The Pigeon Pose.