Bhujangasana Yoga, Cobra Pose

Read our article on Bhujangasana Yoga, Cobra Pose.

Ardha Matsyendrasana, Half Lord of the Fishes Pose

Read our article on Ardha Matsyendrasana, Half Lord of the Fishes Pose.

Gomukhasana Yoga Pose , The Cow Face Pose

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Matsyasana Yoga, The Fish Pose

The Matsyasana Yoga, also often called the fish pose, is a yogic posture practised among our people since time immemorial. Practising this posture regularly over time is said to (and indeed does) have several positive effects on our body and mind. But,...

Trikonasana Yoga, The Extended Triangle Pose

The trikonasana, also often called the extended triangle pose, is a yogic posture practised among our people since time immemorial. Practising this posture regularly over some time is said to (and indeed does) have several positive effects on our body and mind. 

Tadasana Yoga, The Mountain Pose

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Shavasana, The Corpse Pose

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Ardhachandrasana (Half Moon Pose)

Read our Article on Ardhachandrasana or The Half Moon Pose.

Urdhva Hastasana (Upward Salute)

Read our article on Urdhva Hastasana (Upward Salute).

Dhanurasana (Bow Pose)

Read our article on Dhanurasana or Bow Pose.
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